TheWellHuman
Welcome to The Well Human
Where a Human Aspires to reach their highest potential
In summary a Well Human is:
1)someone who takes care of their physical well-being
2)someone who nurtures and expands their mental acuity
3)someone who has a balanced emotional attitude
4)someone who maintains fulfilling social connections
5)someone who finds meaning and purpose in life
6)someone who engages in intellectual stimulation
7)someone who practices self-care
8)someone who demonstrates adaptability and reliance
We are currently UPDATING OUR SITE.
Physical Well-being
Someone who takes care of their physical well-being
✓
Includes:
✓
Exercise
✓
Healthy eating
✓
6-8 Hours sleep
✓
Avoid harmeful substances
Mental Acuity
Someone who nurtures and expands their mental acuity
✓
Includes:
✓
Reading
✓
Games
✓
Examining
✓
Avoid harmeful substances
Emotional Attitude
Someone who has a balanced emotional attitude
✓
Includes:
✓
Non-judjemental
✓
Staying positive
✓
Courage
✓
Avoid harmeful substances
Social Connections
Someone who maintains fulfilling social connections
✓
Includes:
✓
Connections
✓
Balance
✓
Travel
✓
Avoid harmeful substances
Purpose in Life
Someone who finds meaning and purpose in life
✓
Includes:
✓
Self-knowledge
✓
Purpose
✓
Discover
✓
Avoid harmeful substances
Intellectual Stimulation
Someone who engages in intellectual stimulation
✓
Includes:
✓
Try something new
✓
Read
✓
Entertain
✓
Avoid harmeful substances
Self-Care
Someone who practices self-care
✓
Includes:
✓
Total hygiene
✓
Healthy eating
✓
6-8 Hours sleep
✓
Avoid harmeful substances
Adaptability & Reliance
Someone who demonstrates adaptability and reliance
✓
Includes:
✓
Courage
✓
Adaptability
✓
Reliance
✓
Avoid harmeful substances
