COURAGE

1. Maintain a Healthy Perspective.
2. Identify Your Strengths.
3. Consider and Visualize Different Scenarios.
4. Practice Leaving Your Comfort Zone.
5. Reduce Your Stress.
6. Celebrate Courageous Actions.
7. Welcome Failure. Part of life

Levels of Courage

1. Average
2. Reliable
3. Brave
4. Daring
5. Heroic

Great listening before bed time.

I AM

LIVE IN THE PRESENT MOMENT

WELCOME CHANGE

Audio from: Ngas. NgasMind@NgasMind

Move around, experience life and its many wonders. Life is a mystrey, enjoy the mystrey.

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